Meditate on the Seven Sorrows of Mary

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The Blessed Virgin Mary bore unbelievable pains throughout her life. And as the mother of the Suffering Servant (Isaiah 53), she witnessed her Son’s Passion and Death on the Cross. This is why, as we face our own pains and temptations, we should turn to Our Lady of Sorrows and meditate on her Seven Dolors, or Sorrows.

This free eBook will encourage you to meditate on these Sorrows that pierced Mary’s Immaculate Heart. Use the form below to tell us where to send your free eBook, The Seven Sorrows of the Blessed Virgin Mary.



Why is Mary called Our Lady of Sorrows? (cont'd)

From the early days of Jesus’ life, Mary suffered through these maternal pains and anxieties. With Simeon’s prophecy, Mary knew that a sword would pierce her own soul. Soon thereafter, the Holy Family was forced to flee to Egypt in order to save Jesus from King Herod (Matthew 2:13-23). Also, the Blessed Mother and St. Joseph suffered the pain of Jesus remaining behind in the Temple for three days. With her Son entering upon His Mission the opposition of so many to Him, as recounted in the Gospels, must have been a tremendous sorrow for her. All of this culminated at the Cross.

The title “Our Lady of Sorrows,” therefore, honors the trials that the Mother of the “Suffering Servant” (Isaiah 52:13-53:12) faced, and, therefore, this feast follows immediately after the Exaltation of the Holy Cross.

Why do we celebrate a feast of Our Lady of Sorrows?

Like all feast days, this feast gives glory to God for the salvific work that He accomplished in one of His creatures, in this case His greatest creaturely work, Mary.

For Mary herself, her earthly maternal union of heart and soul with Her Son, in which she experienced both joys and sorrows, is now perfectly consummated in Heaven. However, her maternal love and union extends to us still here on Earth! As the Mother of Christ she is also the Mother of the Mystical Christ, the Church, and of we, the members of Her Son as individuals (see Revelation 12:17).

St. Louis de Montfort said, “If you put all the love of all the mothers into one heart, it still would not equal the love of the heart of Mary for her children.” This means that she suffers for us as well, and we can turn to her as we would turn to our biological mothers, in both joys and sorrows.

“And how she bore [the sorrows], how she bore them well, with strength, with tears: it was not a false distress, it was just the heart destroyed by grief.” - Pope Francis

What was the prophecy of Simeon?

God has never left His people without prophets, individuals like the old man Simeon, whose prophecy regarding Mary is recounted in Luke’s Gospel.

Luke 2:25-35 Now there was a man in Jerusalem, whose name was Simeon, and this man was righteous and devout, looking for the consolation of Israel, and the Holy Spirit was upon him. And it had been revealed to him by the Holy Spirit that he should not see death before he had seen the Lord’s Christ. And inspired by the Spirit he came into the temple; and when the parents brought in the child Jesus, to do for him according to the custom of the law, he took him up in his arms and blessed God and said,

“Lord, now lettest thou thy servant depart in peace,
according to thy word;
for mine eyes have seen thy salvation
which thou hast prepared in the presence of all peoples,
a light for revelation to the Gentiles,
and for glory to thy people Israel.”

And his father and his mother marveled at what was said about him; and Simeon blessed them and said to Mary his mother,

“Behold, this child is set for the fall and rising of many in Israel,
and for a sign that is spoken against
(and a sword will pierce through your own soul also),
that thoughts out of many hearts may be revealed.”

Why does Mary have a sword in her heart?

Simeon told the Blessed Mother that “a sword will pierce through your own soul” (Luke 2:35). This indicates the sorrows that Mary would experience accompanying her Son in His redemptive mission.

What are the seven swords that pierced Mary's heart?

  1. The prophecy of Simeon (Luke 2:25-35)
  2. The flight into Egypt (Matthew 2:13-15)
  3. Loss of the Child Jesus for three days (Luke 2:41-50)
  4. Mary meets Jesus on His way to Calvary (Luke 23:27-31; John 19:17)
  5. Crucifixion and Death of Jesus (John 19:25-30)
  6. The body of Jesus taken from the Cross (Psalm 130; Luke 23:50-54; John 19:31-37)
  7. The burial of Jesus (Isaiah 53:8; Luke 23:50-56; John 19:38-42; Mark 15:40-47)
“This poor Mother had to suffer the grief of seeing that amiable and beloved Son unjustly snatched from her in the flower of His age by a barbarous death…. This great torment, then, which Mary endured for us—a torment which was more than a thousand deaths deserves both our compassion and our gratitude.” - Saint Alphonsus Liguori

What is the Chaplet of the Seven Sorrows of Mary?

Also known as the Rosary of the Seven Sorrows or the Servite Rosary, this chaplet includes seven sets of seven beads, as well as seven medals that depict the Sorrows of Mary. In 1239, the newly formed Order of the Servants of the Blessed Virgin Mary decided to devote their order to the Sorrows of Mary, meditating especially on her seven sorrows, a number that indicates fullness. The Servites particularly promoted this chaplet during the Black Death in the 14th-century.

During the Rwandan genocide of the 1980s, Our Lady of Kibeho, in an apparition recognized by the Church, greatly recommended the Chaplet of the Seven Sorrows during her appearances to three teenage girls. This practice could be a model for ourselves in times of personal and corporate trial.

More info on Kibeho

How do you pray the Seven Sorrows Rosary?

Step 1 – (Optional) Make an Act of Contrition.

Step 2 – Pray one Our Father and seven Hail Marys for each of Mary’s Sorrows.

Step 3 – Pray three Hail Marys in honor of the Blessed Mother’s tears. Pray one Our Father, Hail Mary, and one Glory Be for the Holy Father’s intentions. Finally, pray “Virgin Most Sorrowful, Pray for Us” three times.

Are there promises associated with meditating on the Seven Sorrows?

St. Alphonsus Liguori wrote in his book, The Glories of Mary, of four blessings Our Lord would grant:

  1. “That those who invoke the divine mother by her sorrows, before death will merit to obtain true repentance of all their sins.”
  2. “That He will protect such in their tribulations, especially at the hour of death.”
  3. “That He will impress upon them the memory of His passion, and that they shall have their reward for it in heaven.”
  4. “That He will commit such devout servants to the hands of Mary, that she may dispose of them according to her pleasure, and obtain for them all the graces she desires.”

Videos on Our Lady of Sorrows

Is Our Lady of Sorrows the patron saint of any places?

In addition to many parishes around the world, she is the patron of the nations of Slovakia, Hungary, Poland, Malta, and Mississippi.

Why is Mary called Our Lady?

This title gives the upmost respect to the mother of Our Lord and her singular womanhood (Luke 1:48).

What are the other names for Our Lady of Sorrows?

Mater Dolorosa, Our Lady of the Seven Dolours, the Sorrowful Mother, or Mother of Sorrows