EWTN Catholic Q&A
Yoga
Question from Anonymous on 03-06-2013:

Sometimes I do yoga for the health benefits --increased flexibilty, strengthened muscles, better breathing, and relaxation -- and I skip out on the meditation. Recently, I heard that yoga itself without the meditation is bad. I always thought it was just a form of exercise! Can I still do it in good conscience?

Answer by Catholic Answers on 03-06-2013:

Anonymous--

Recommended reading:

The Trouble with Yoga by Michelle Arnold

Michelle Arnold
Catholic Answers


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