|EWTN Catholic Q&A|
Question from Anonymous on 03-06-2013:
Sometimes I do yoga for the health benefits --increased flexibilty, strengthened muscles, better breathing, and relaxation -- and I skip out on the meditation. Recently, I heard that yoga itself without the meditation is bad. I always thought it was just a form of exercise! Can I still do it in good conscience?
|Answer by Catholic Answers on 03-06-2013:|
Anonymous-- Recommended reading: The Trouble with Yoga by Michelle Arnold Michelle Arnold
The Trouble with Yoga by Michelle Arnold