EWTN Catholic Q&A
Exercise/ Yoga/ Matial Arts
Question from Cosmo Palomba on 08-20-2012:

Greetings; Is it O.K. to exercise at such sports. I'm 71 years old. Had 5 back operations.Need the group exercise,I'm not going to get involved in a oriential belief. I just want the exercise . After all the 5th commandent commands us to take care of our health. And these programs are convient for me where I live. Thank You Cosmo Palomba.

Answer by Richard Geraghty on 08-22-2012:

Dear Cosmo,

Right On!

Dr. Geraaghty