Reflection.
O Divine Word, You humbled Yourself even unto death and willed to be treated as the least of men by sinners, by demons, and even by the Holy Spirit and by Your Eternal Father. You did all this to glorify your Father, to make reparation for the offenses committed against Him by pride, to confound and destroy our arrogance and to teach us to detest vanity and to love humility. Oh! how truly can we see that pride dishonors God and is very displeasing to Him, since it is necessary for you, the Son of God, to be so humiliated in order to atone for such dishonor!
We can truly say also that vanity is a monstrous thing since in order to destroy it, You were willing to be reduced to such humiliation! Oh! how firmly must we  believe that in the eyes of God humility is an infinitely precious treasure and a jewel most pleasing to Him, since You, His divine Son, willed to be so humiliated to make us love this virtue, and to urge us to imitate You in the practice of it, and thus merit the grace to perform its works.'  ..... St. John Eudes

Lenten Question

Q: What is a day of fast and abstinence?
A: Under current canon law in the Western Rite of the Church, a day of fast is one on which Catholics who are eighteen to sixty years old are required to keep a limited fast. In this country, one may eat a single, normal meal and have two snacks, so long as these snacks do not add up to a second meal. Children are not required to fast, but their parents must ensure they are properly educated in the spiritual practice of fasting. Those with medical conditions requiring a greater or more regular food intake can easily be dispensed from the requirement of fasting by their pastor. A day of abstinence is a day on which Catholics fourteen years or older are required to abstain from eating meat (under the current discipline in America, fish, eggs, milk products, and condiments or foods made using animal fat are permitted in the Western Rite of the Church, though not in the Eastern Rites.) Again, persons with special dietary needs can easily be dispensed by their pastor.

Lenten Action.

Share an answered prayer with a friend—give God credit in words. Remember to give thanks to God for what you received.

Prayer

Merciful Father, may our acts of penance bring us your forgiveness, open our hearts to your love, and prepare us for the coming feast of Your resurrection.